Yvonne is a Dance Artist, 200hr RYT Certified Yoga Practitioner, ACE Certified Personal Trainer/Coach, and Certified IIN (Institute of Integrative Nutrition) Health Coach.
After 30+ years of studying dance & movement, she whole-heartedly believes in the power of the mind, body, and soul connection as a means to a happier and healthier life.
If you're looking to improve your health, have more energy, find balance, or simply clean up your lifestyle and you need support, Yvonne will provide you with simple and useful tools to create the change you seek. Meet in person or speak over phone consultations.
"She understood that the hardest times in life to go through were when you were transitioning from one version of yourself to another”
~Sarah Addison Allen
YVONNE K. HERNANDEZ
Lifestyle changes . . .
. . . Expediting progress